AFFORDABLE MENTAL HEALTH SUPPORT

Therapy Services and Fees

Explore therapy options and find the support you need. Flexible care, with options that can make therapy more affordable.

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Starting Therapy Can Feel Like a Big Step


If you’re here, there’s a good chance something hasn’t been feeling quite right.

Maybe you’ve been….

  • Overthinking everything and can’t shut your mind off

  • Feeling more overwhelmed than usual

  • Snapping more than you would like

  • Feeling disconnected from yourself, your partner, or your life

Imagine You Could Feel….

  • A little more calm in your day to day

  • Less stuck in your thoughts

  • More patient in moments that feel overwhelming

  • More like yourself again

You can with Mindful Reflections, LLC

Mindful Reflections is a Private Pay Practice

This allows for….

  • More flexibility on how we work together

  • Less restriction on the number of sessions or length of sessions

  • Care that focuses on you, not what insurance requires

Therapy Service Rates

We accept all major credit cards, as well as FSA and HSA accounts

Initial Session: $175

Individual Therapy Session: $175

Extended Brainspotting or EMDR sessions (90 minutes): $250

Flexible Payment Options

Make Therapy More Affordable

Use your insurance to cover our out-of-network rate